The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章
正握
体向上比反握体向上难做
因素,明确做体向上动作,主要用来发展胸大
、背阔和肱二头
,发达这些肉肉块。
观点；若发现问题，欢迎向我们指正。
